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Tarragon Chicken
Source: dLife

Stir-fried, marinated chicken breast seasoned with tarragon.

Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 169.3
Total Carbs 2.4 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Total Fat 3.1 g
Saturated Fat 0.6 g
Unsaturated Fat 0.4 g
Potassium 400.4 mg
Protein 30.4 g
Sodium 279.5 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a large bowl, mix together the soy sauce, water, lemon juice, and chicken. Let sit for 15 minutes to marinate.
  2. Put the garlic in a nonstick skillet and cook for 1 minute.
  3. Add the chicken. Stir-fry for about 9 minutes or until browned on all sides. Season with tarragon and pepper.

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