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Soft-Shell Crab
Source: dLife

Lemon and cayenne soft-shell crab.

Rating:
Prep Time: 10 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 409.4
Total Carbs 4.5 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Total Fat 14.7 g
Saturated Fat 7.8 g
Unsaturated Fat 1.3 g
Potassium 288.3 mg
Protein 61.7 g
Sodium 999.4 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Fruits , 8 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Lightly sprinkle both sides of the crab with the cayenne.
  2. Melt the butter in a nonstick skillet. Saute the crab for 3 minutes then turn over and saute for another 3 minutes. Drizzle the lemon juice over the crab and garnish with the parsley.

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