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Raisin Oat Muffins
Source: dLife

Oat muffins with raisins and sunflower seeds.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 73.2
Total Carbs 9.9 g
Dietary Fiber 1.8 g
Sugars 2.8 g
Total Fat 3.8 g
Saturated Fat 0.6 g
Unsaturated Fat 1.0 g
Potassium 112.3 mg
Protein 3.5 g
Sodium 29.1 mg
Dietary Exchanges
1 Fat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/4 cup  oat bran
0 1/4 cup  sunflower seeds
2 oz  seedless raisins
1 tsp  low sodium baking powder
1 tbsp  fructose sweetener
0 3/4 cup  fat free milk
1 each  eggs
1 tbsp  walnut oil
1 each  cooking spray, for baking
Directions
  1. Preheat the oven to 425 degrees F.
  2. Mix together the oat bran, sunflower seeds, raisins, baking powder, and fructose.
  3. In a separate bowl, combine the egg and walnut oil. Add to the oat bran mixture.
  4. Fill cooking spray coated muffin cups about 2/3 full. Bake for 15 minutes.

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