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Poached Peaches
Source: dLife

Poached cinnamon peaches with banana slices.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 63.0
Total Carbs 16.4 g
Dietary Fiber 3.3 g
Sugars 3.5 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 1.2 g
Sodium 1.4 mg
Dietary Exchanges
0.1 Fat, 0.9 Fruits, 0.1 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  cold water
1 tsp  fructose sweetener
1 each  cinnamon sticks
4 each  medium peaches
0 1/2 each  medium bananas
Directions
  1. Place the water, fructose, and cinnamon in a saucepan. Bring just to a boil then decrease heat.
  2. Mix in the peaches and cook, covered, for about 10 minutes. Transfer into a bowl and refrigerate to chill.
  3. Remove the cinnamon stick. Add in the banana to the peaches.

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