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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pear-Apple Sauce

Source: dLife

A variation on applesauce using a blend of pears, apples, cranberries, gently sweetened with orange and vanilla .

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	138.7

Total Carbs	30.6 g

Dietary Fiber	6.2 g

Sugars	21.3 g

Total Fat	2.6 g

Saturated Fat	0.2 g

Unsaturated Fat	1.5 g

Potassium	378.7 mg

Protein	1.3 g

Sodium	0.6 mg

Dietary Exchanges 2.6 Fat, 1.8 Fruits, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each medium pears 2.0
2 each medium apples 0.5
0 1/2 cup fresh cranberries 2.0
2 tbsp frozen orange juice concentrate 1.0
1 each cinnamon sticks 0.5
0 1/2 tsp vanilla extract 0.25
0 1/4 tsp nutmeg, ground 0.125
0.125 cup walnut halves

Directions

Put the apple, pears, cranberries, orange juice concentrate, cinnamon, vanilla, and nutmeg in a saucepan.
Bring just to a boil, then decrease heat. Simmer, covered, for 10 to 20 minutes over low heat. Remove cinnamon stick.
Strain. Place the walnut halves on top.