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Parsley Omelet
Source: dLife

Parsley and pepper add just the right flavor to this simple omelet.

Rating:
Prep Time: 5 minutes
Cook Time: 3 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 169.1
Total Carbs 1.9 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Total Fat 12.4 g
Saturated Fat 3.4 g
Unsaturated Fat 2.9 g
Potassium 197.2 mg
Protein 13.0 g
Sodium 146.4 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 each  eggs
1 pinch  black pepper
1 tbsp  Milk, 2%, with add vitamin A & D
2 tsp  chopped parsley
1 tsp  unsalted butter
Directions
  1. In small bowl, whisk eggs, pepper, milk, and parsley until well blended.
  2. In small skillet, heat butter over medium until melted and bubbly.
  3. Add eggs to skillet, cover, and cook 2-1/2 minutes.
  4. Fold in half and transfer to serving plate.

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