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Parsley Omelet
Source: dLife

Parsley and pepper add just the right flavor to this simple omelet.

Rating:
Prep Time: 5 minutes
Cook Time: 3 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 169.1
Total Carbs 1.9 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Total Fat 12.4 g
Saturated Fat 3.4 g
Unsaturated Fat 2.9 g
Potassium 197.2 mg
Protein 13.0 g
Sodium 146.4 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 each  eggs
1 oz  black pepper
0 1/2 tsp  vegetable oil
3 tbsp  chopped parsley
Directions
  1. In small bowl, whisk eggs for 1 minute. Add pepper.
  2. In small skillet, heat oil over medium. Pour eggs into skillet. Season with parsley and cook, covered, for 3 minutes.
  3. Fold in half and transfer to serving plate.

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