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Oriental Green Beans and Bell Peppers
Source: dLife

Sesame-soy green beans and red bell peppers with sesame seeds.

Rating:
Prep Time: 10 minutes
Cook Time: 2 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 43.6
Total Carbs 6.7 g
Dietary Fiber 2.7 g
Sugars 2.1 g
Total Fat 1.3 g
Saturated Fat 0.2 g
Unsaturated Fat 0.1 g
Potassium 213.6 mg
Protein 1.9 g
Sodium 199.9 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 10 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  fresh green beans
1 each  medium red bell peppers
2 tbsp  low sodium soy sauce
2 tbsp  sesame seeds
1 tsp  sesame oil
Directions
  1. Blanch the green beans in boiling water for about 2 minutes. Drain then rinse under cold water.
  2. Transfer into a bowl. Add the bell peppers, soy sauce, sesame seeds (optional), and sesame oil. Toss to mix.

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