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Braised Garlic Ginger Chops
Source: National Pork Board

Pork chops braised with soy and hoisin sauces, garlic, and fresh ginger.

Rating:
Prep Time: 5 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 227.0
Total Carbs 10.5 g
Dietary Fiber 0.1 g
Sugars 6.0 g
Total Fat 8.9 g
Saturated Fat 2.5 g
Unsaturated Fat 0.9 g
Potassium 445.3 mg
Protein 24.9 g
Sodium 787.7 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 3 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  whole loin lean pork chops
2 tsp  olive oil
0 1/4 cup  hoisin sauce
0 1/4 cup  cold water
2 tbsp  low sodium soy sauce
2 tbsp  fresh ginger root
2 each  medium garlic cloves
0 1/4 tsp  onion powder
1 pinch  tabasco sauce
Directions
  1. Heat oil in large skillet over medium high heat.
  2. Brown chops about 2 to 3 minutes on each side, add hoisin sauce, water, soy sauce, ginger, garlic, onion powder, and hot pepper sauce to skillet, cover tightly and simmer over medium low heat for 20 minutes.

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