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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Mixed Bell Pepper Salad

Source: dLife

Red, green, and yellow char-broiled bell peppers with garlic dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	41.2

Total Carbs	8.9 g

Dietary Fiber	1.5 g

Sugars	5.7 g

Total Fat	0.1 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	52.1 mg

Protein	0.9 g

Sodium	231.0 mg

Dietary Exchanges 0.1 Fat, 0.8 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each medium bell peppers 1.0
1 each chopped green bell peppers 1.0
1 each medium bell peppers 0.5
0 1/2 cup creamy garlic dressing 0.25
0 1/4 tsp black pepper 2.0
2 tsp capers

Directions

Preheat the broiler. Lightly char the bell peppers under the broiler. Turn to char all sides. Transfer into a paper bag and seal.
Once the peppers have cooled, peel, core, seed, and slice into strips. Set the peppers on a plate and drizzle the garlic dressing on top. Season with pepper and top with capers.