dLifeHeaderPortlet dLifeHeaderPortlet

Magical Fruit Salad
Source: Food Stamp Nutrition Connection

Pineapple, grapes, and bananas, in a pudding and milk based dressing.

Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 90.7
Total Carbs 21.5 g
Dietary Fiber 1.1 g
Sugars 12.5 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 18.0 mg
Protein 1.6 g
Sodium 58.9 mg
Dietary Exchanges
, 1 Fruits , 1/2 Milk , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Drain off juice from the pineapple. Put chunks in a large bowl.
  2. Rinse the grapes and drain. Add the grapes to the bowl.
  3. Peel the bananas and cut into bite-sized pieces. Add to the bowl.
  4. Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
  5. Let the mixture stand for 5 minutes and serve.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info