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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Magical Fruit Salad

Source: Food Stamp Nutrition Connection

Pineapple, grapes, and bananas, in a pudding and milk based dressing.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	90.7

Total Carbs	21.5 g

Dietary Fiber	1.1 g

Sugars	12.5 g

Total Fat	0.1 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	18.0 mg

Protein	1.6 g

Sodium	58.9 mg

Dietary Exchanges 0.1 Fat, 0.8 Fruits, 0.1 Milk, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Drain off juice from the pineapple. Put chunks in a large bowl.
Rinse the grapes and drain. Add the grapes to the bowl.
Peel the bananas and cut into bite-sized pieces. Add to the bowl.
Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
Let the mixture stand for 5 minutes and serve.