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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Long Grain Brown Rice with Almonds

Source: dLife

Chicken flavored brown rice topped with slivered almonds or pine nuts.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	115.0

Total Carbs	23.9 g

Dietary Fiber	1.1 g

Sugars	0.3 g

Total Fat	0.9 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	69.8 mg

Protein	2.5 g

Sodium	67.3 mg

Dietary Exchanges 0.9 Fat, 1.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup long grain brown rice 2.0
2 cup cold water 1.0
1 tsp chicken bouillon 2.0
2 tbsp slivered almonds 1.0
1 each fresh lemons

Directions

Place the rice and water in a saucepan. Bring to a boil then remove from heat. Cover and let sit for about 6 hours.
Add the bouillon to the saucepan and bring to a boil. Cook for 10 minutes. Drain, if needed.
Grate 2 tablespoons of lemon zest.
Add almonds and lemon zest to rice. Let sit for 2-3 minutes, fluff.