dLifeHeaderPortlet dLifeHeaderPortlet


Lime Curried Chicken
Source: dLife

Lime and curry chicken breast slices with green bell peppers and almonds.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 197.3
Total Carbs 7.8 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Total Fat 4.4 g
Saturated Fat 1.0 g
Unsaturated Fat 0.6 g
Potassium 431.4 mg
Protein 31.0 g
Sodium 96.7 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Fruits , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Heat the oil in a nonstick saucepan and saute the shallots. Cook the bell pepper until they become tender. Mix in the curry powder.
  2. Stir in the chicken and stir fry until there is no pink in the center. Mix in the lime juice.
  3. Once ready to serve, add the yogurt. Garnish with the parsley and almonds, if desired.

dLife Weekly Poll

Do you know your cholesterol numbers?