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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Herbed Angel Hair Pasta and Spinach

Source: dLife

Angel hair pasta tossed with spinach, a blend of spices, and parmesan cheese.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	181.4

Total Carbs	30.1 g

Dietary Fiber	3.9 g

Sugars	1.9 g

Total Fat	4.2 g

Saturated Fat	0.9 g

Unsaturated Fat	0.2 g

Potassium	221.9 mg

Protein	6.2 g

Sodium	56.5 mg

Dietary Exchanges 4.2 Fat, 0.3 Vegetables, 0.1 Meat, 1.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook the pasta according to the directions on the package and drain. Steam the spinach until it becomes wilted.
Heat the oil in a nonstick skillet. Saute the onion until it becomes soft.
Put the spinach, onion, parsley, basil, oregano, nutmeg, salt, and pepper in a blender. Pulse to puree.
Put the pasta in a bowl and pour the mixture into the bowl. Toss to mix. Sprinkle the Parmesan cheese on top.