dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Grapefruit and Avocado Salad
Source: dLife

Grapefruit, avocado, and red onion salad topped with poppy seeds.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 132.0
Total Carbs 11.9 g
Dietary Fiber 3.0 g
Sugars 4.7 g
Total Fat 9.2 g
Saturated Fat 1.0 g
Unsaturated Fat 0.0 g
Potassium 284.7 mg
Protein 3.4 g
Sodium 1.1 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 1/2 Fruits , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Divide the avocado and grapefruit on 4 dishes.
  2. Set 2 onion slices on top of each. Sprinkle with poppy seeds.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How do you get your diabetes medications and supplies?