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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Curried Pea Rice

Source: dLife

Curried Basmati rice with green peas and raisins.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	146.0

Total Carbs	27.3 g

Dietary Fiber	2.5 g

Sugars	2.8 g

Total Fat	3.0 g

Saturated Fat	0.5 g

Unsaturated Fat	0.6 g

Potassium	67.3 mg

Protein	3.7 g

Sodium	314.0 mg

Dietary Exchanges 3.0 Fat, 0.2 Vegetables, 0.1 Fruits, 1.4 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place the broth and rice in a saucepan and bring to a boil. Simmer, covered, for about 40 minutes. Drain if needed.
Heat the oil in a nonstick skillet. Saute the onion until they become soft.
Mix in the curry powder, onion, raisins, and peas. Cook until heated through. Top with the nuts.