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Curried Carrots with Raisins
Source: dLife

Carrots and raisins spiced with curry and dijon.

Rating:
Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 63.7
Total Carbs 10.5 g
Dietary Fiber 2.2 g
Sugars 5.9 g
Total Fat 2.5 g
Saturated Fat 0.2 g
Unsaturated Fat 1.5 g
Potassium 256.5 mg
Protein 0.8 g
Sodium 79.3 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  fresh carrots
1 1/2 tsp  fructose sweetener
2 tsp  fresh lime juice
1 tsp  dijon mustard
1 tsp  curry powder
2 tsp  walnut oil
1 oz  seedless raisins
2 tbsp  chopped parsley
Directions
  1. Fill a large saucepan with 1 inch of water. Bring to a boil.
  2. Put the carrots in a steamer basket, place over the water, and steam, covered, for about 20 minutes.
  3. Combine the fructose, lime juice, Dijon, and curry powder in a bowl.
  4. Heat the oil in a skillet. Put the carrots and raisins in the skillet. Toss continuously for 2 minutes.
  5. Pour the lime juice mixture over the carrots and stir. Cook for another 2 minutes. Garnish with the parsley.

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