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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Cucumber with Bean Sprouts

Source: dLife

Sesame bean sprouts and cucumber with apple cider vinegar.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	134.4

Total Carbs	21.6 g

Dietary Fiber	4.3 g

Sugars	0.8 g

Total Fat	4.0 g

Saturated Fat	0.5 g

Unsaturated Fat	0.2 g

Potassium	397.4 mg

Protein	8.8 g

Sodium	107.3 mg

Dietary Exchanges 4.0 Fat, 4.2 Vegetables, 0.1 Meat, 0.0 Starch, 1.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

16.0
16 oz fresh bean sprouts 1.0
1 each medium cucumber 1.0
1 tbsp Vinegar, apple cider, filtered 1.0
1 tbsp sesame oil 1.0
1 tbsp low sodium soy sauce 1.0
1 tbsp cold water 1.0
1 tbsp sesame seeds 1.0
1 pinch chili powder

Directions

Place the sprouts in boiling water for about 1 minute then drain and cool. Mix together the sprouts and cucumber.
Combine the vinegar, sesame oil, soy sauce, and water in a bowl. Add the cucumber and sprouts. Toss to mix.
Sprinkle with sesame seeds and chili powder.