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Cranberry Nut Muffins
Source: dLife

Soft and fluffy cranberry and nut filled muffins.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
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Nutrition Facts
Makes 12 servings
Amount Per Serving
Calories 122.4
Total Carbs 18.8 g
Dietary Fiber 2.1 g
Sugars 2.2 g
Total Fat 4.1 g
Saturated Fat 0.5 g
Unsaturated Fat 2.6 g
Potassium 230.0 mg
Protein 4.0 g
Sodium 22.1 mg
Dietary Exchanges
4.1 Fat, 0.1 Fruits, 0.1 Meat, 0.1 Milk, 0.9 Starch, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  yellow cornmeal
0 1/2 cup  Flour, all purpose, unbleached, enriched
0 1/2 cup  whole wheat flour
4 tsp  low sodium baking powder
1 cup  fat free milk
1 each  eggs
1 cup  fresh cranberries
0 1/2 cup  chopped walnuts
1 each  cooking spray
Directions
  1. Preheat the oven to 400 degrees. Spray a 12 cup muffin pan with the cooking spray.
  2. Mix together the cornmeal, flours, and baking powder in a bowl.
  3. In a separate bowl, combine the milk, egg, and oil. Add to the cornmeal mixture.
  4. Mix in the cranberries and nuts.
  5. Fill the muffin cups 2/3 full. Bake for 15 to 20 minutes.

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