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Corn Chicken
Source: dLife

Chicken cooked with corn, onions, and tomatoes.

Rating:
Prep Time: 10 minutes
Cook Time: 40 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 139.7
Total Carbs 15.1 g
Dietary Fiber 1.6 g
Sugars 4.3 g
Total Fat 5.2 g
Saturated Fat 0.7 g
Unsaturated Fat 0.5 g
Potassium 424.8 mg
Protein 7.9 g
Sodium 30.9 mg
Dietary Exchanges
5.2 Fat, 1.3 Vegetables, 0.6 Meat, 0.5 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Sprinkle the chicken with salt and pepper. Put the chicken and olive oil in a nonstick skillet. Cook for about 15 to 20 minutes. Transfer onto a plate
  2. Saute the onion and garlic. Mix in the tomatoes, bay leaf, and marjoram. Simmer for about 10 minutes.
  3. Stir in the corn and chicken. Cook until heated through.

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