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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Buttermilk Blueberry Squares

Source: dLife

Tasty squares made with blueberries, flavored with buttermilk and orange juice and topped with orange yogurt.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	136.7

Total Carbs	29.4 g

Dietary Fiber	2.2 g

Sugars	15.9 g

Total Fat	1.0 g

Saturated Fat	0.4 g

Unsaturated Fat	0.1 g

Potassium	589.9 mg

Protein	4.3 g

Sodium	58.7 mg

Dietary Exchanges 1.0 Fat, 0.6 Fruits, 0.2 Milk, 0.5 Other Carbs, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 350 degrees F. Spray an 8-inch square baking pan with the cooking spray.
Combine the flours, baking powder, and fructose in a bowl. Slowly mix in the buttermilk and orange juice. Transfer into the baking pan and sprinkle with berries.
Bake for 40 minutes. Spoon the yogurt on top.