dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Balsamic Leeks
Source: dLife

Leeks tossed with balsamic vinaigrette.

Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 111.0
Total Carbs 25.8 g
Dietary Fiber 3.2 g
Sugars 7.5 g
Total Fat 0.5 g
Saturated Fat 0.1 g
Unsaturated Fat 0.3 g
Potassium 323.4 mg
Protein 2.7 g
Sodium 36.6 mg
Dietary Exchanges
, 4 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


8 each  fresh leeks
1 tbsp  balsamic vinegar
  1. Bundle the leeks and tie together with a string. Bring a saucepan of water to a boil. Decrease the heat and cook the leeks, covered, for 12 minutes.
  2. Drain, then toss with vinaigrette.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?