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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Enlitened's Mock (Falsche) Fish

Source: Enlitened Kosher Cooking by Nechama Cohen

Cooked vegetables and chicken formed into balls with lots of seasonings.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	46.9

Total Carbs	3.8 g

Dietary Fiber	0.6 g

Sugars	0.6 g

Total Fat	1.9 g

Saturated Fat	0.5 g

Unsaturated Fat	0.0 g

Potassium	68.2 mg

Protein	3.9 g

Sodium	22.6 mg

Dietary Exchanges 1.9 Fat, 0.2 Vegetables, 0.5 Meat, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a medium pot, boil water, adding vegetables and seasonings.
In a food processor with the knife blade, mix the egg with the onion. Add the boiled potato, sugar substitute, and seasonings, then add the chicken and mix until thick and sticky.
With wet hands, form small balls and drop into boiling stock. Cook over medium heat for 30-45 minutes.
Place the balls in a container. Allow the liquid to boil down to half of the original amount and pour over the fish balls. Cover and refrigerate until needed.