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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Enlitened Hot Cocoa

Source: Enlitened Kosher Cooking by Nechama Cohen

Delicious hot cocoa with a nice twist.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	91.5

Total Carbs	20.4 g

Dietary Fiber	0.2 g

Sugars	18.6 g

Total Fat	1.8 g

Saturated Fat	1.1 g

Unsaturated Fat	0.0 g

Potassium	50.6 mg

Protein	6.0 g

Sodium	155.4 mg

Dietary Exchanges 1.8 Fat, 0.7 Milk, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup sweetener (sugar substitute) 1.0
1 tbsp Hot Cocoa, dry mix 0.125
0.125 tsp salt 1.0
1 cup cold water 1.0
1 tbsp instant coffee 3.0
3 cup lowfat milk 1.0
1 tsp vanilla extract 0.75
0 3/4 cup lowfat milk 6.0
6 pinch miniature marshmallows

Directions

In a saucepan over low heat, mix together the sugar substitute, cocoa, salt, and water. Heat until boiling; continue to boil and stir for 2 minutes. Mix in the 3 cups of low-fat or soy milk. When combined, add coffee and vanilla extract; heat through but do not boil.
Just before serving, pump with coffee press or whip the 3/4 cup of milk. Divide evenly into each of the mugs.
Add cocoa mixture. Top with marshmallows.