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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Enlitened's Low Carb Hot Cocoa Mix

Source: dlife

Low carb, fat free hot cocoa mix.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	69.2

Total Carbs	13.3 g

Dietary Fiber	2.4 g

Sugars	9.2 g

Total Fat	1.3 g

Saturated Fat	0.8 g

Unsaturated Fat	0.0 g

Potassium	134.0 mg

Protein	4.6 g

Sodium	17.9 mg

Dietary Exchanges 1.3 Fat, 0.7 Other Carbs, 0.1 Starch, 0.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Sift cocoa to remove lumps. Combine with rest of ingredients. Put in an airtight container and refrigerate.
To use, dissolve 2 tablespoons soy powder in boiling water.
For coffee lovers, add 1 teaspoon coffee. Froth 2 tablespoons milk or low-fat, low-carb soy milk and add to hot cocoa. Sprinkle with cocoa and/or cinnamon.