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Low Carb Coffee Frappe (Dairy)
Source: Enlitened Kosher Cooking by Nechama Cohen

A refreshing, high protein coffee drink.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 101.0
Total Carbs 10.3 g
Dietary Fiber 1.1 g
Sugars 5.6 g
Total Fat 1.3 g
Saturated Fat 0.3 g
Unsaturated Fat 0.1 g
Potassium 113.7 mg
Protein 10.8 g
Sodium 177.1 mg
Dietary Exchanges
, 1 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  light soy milk
0 1/4 cup  fat free milk
1 oz  Protein, soy, isolate
1 tbsp  SPLENDA┬« No Calorie Sweetener, granulated
1 tsp  vanilla extract
0 3/4 cup  cold water
8 each  ice cubes
1 tbsp  instant coffee granules
0 1/2 tsp  ground cinnamon
0.125 cup  cold water
Directions
  1. Place all ingredients, except coffee and cinnamon, in a sturdy blender. In a separate cup, mix coffee and cinnamon with 1/8 cup boiling water. Add to blender.
  2. Cover and immediately blend on high, until the ice stops making a crunching sound and the drink is thick.
  3. If you prefer slush, add more ice cubes and blend.

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