It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Morning Coffee

Source: Enlitened Kosher Cooking by Nechama Cohen

Coffee that is both low-carb and low-fat.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	45.1

Total Carbs	13.6 g

Dietary Fiber	0.0 g

Sugars	12.5 g

Total Fat	0.9 g

Saturated Fat	0.6 g

Unsaturated Fat	0.0 g

Potassium	32.1 mg

Protein	3.6 g

Sodium	60.1 mg

Dietary Exchanges 0.9 Fat, 0.4 Milk, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Pour milk and sugar substitute into the coffee press and pump approximately 70 times (the milk will be very thick). Pour into 2 large mugs.
Add the coffee and vanilla to the press, and add boiling water. Mix until dissolved and add to the milk. Add more boiling water to fill to the top.
Garnish with cinnamon or cocoa.