dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Low Carb Fruit-Lime Smoothie
Source: Enlitened Kosher Cooking by Nechama Cohen

A refreshing smoothie made with strawberries, vanilla extract, and ripe lime.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 2 servings
Amount Per Serving
Calories 74.3
Total Carbs 14.3 g
Dietary Fiber 1.3 g
Sugars 10.3 g
Total Fat 1.0 g
Saturated Fat 0.3 g
Unsaturated Fat 0.0 g
Potassium 117.0 mg
Protein 7.7 g
Sodium 123.0 mg
Dietary Exchanges
1.0 Fat, 0.3 Fruits, 0.3 Milk, 0.6 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/2 each  medium limes
0 1/2 cup  Strawberries, frozen
1 cup  light soy milk
0 1/2 cup  cold water
0 1/2 cup  crushed ice
0 1/2 oz  soy protein powder
1 tbsp  sweetener (sugar substitute)
1 tsp  vanilla extract
Directions
  1. Blend all ingredients in blender until smooth.
  2. Taste and add more sweetener if desired.
  3. If beverage is too thick, add water.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.