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Low Carb Almond Milk
Source: Enlitened Kosher Cooking by Nechama Cohen

Skim milk blended with almonds and vanilla extract.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 31.5
Total Carbs 15.2 g
Dietary Fiber 0.0 g
Sugars 15.0 g
Total Fat 0.7 g
Saturated Fat 0.4 g
Unsaturated Fat 0.0 g
Potassium 33.1 mg
Protein 2.3 g
Sodium 35.0 mg
Dietary Exchanges
0.7 Fat, 0.3 Milk, 0.0 Starch, 0.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  whole almonds
1 cup  cold water
1 cup  lowfat milk
0.125 tsp  black peppercorns
0 1/4 cup  sweetener (sugar substitute)
1 tsp  vanilla extract
1 tsp  almond extract
Directions
  1. Place almonds in a blender with the rest of the ingredients. Blend until smooth.
  2. Line a small strainer with 2 layers of cheesecloth and strain into a small pitcher.

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