dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Mexican Coleslaw
Source: dLife

Colorful coleslaw combines poblano pepper, fresh cilantro, yellow squash, and fresh lime juice.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 5 servings
Amount Per Serving
Calories 21.4
Total Carbs 4.5 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 64.2 mg
Protein 0.6 g
Sodium 103.3 mg
Dietary Exchanges
0.3 Fat, 0.2 Vegetables, 0.0 Fruits, 0.0 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 cup  coleslaw salad mix
0 1/2 cup  sliced summer squash
0 1/2 each  Chili Peppers, poblano, dried
0 1/4 each  medium bell peppers
0 1/4 cup  fresh cilantro
1 1/2 tbsp  fat free mayonnaise
0 1/2 tbsp  fresh lime juice
0 1/2 tbsp  sugar
0.125 tsp  salt
Directions
  1. Place all of the ingredients in a large bowl and toss well to coat. Serve immediately.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.