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Crispy Seasoned Sweet Potatoes
Source: dLife

Grilled sweet potatoes with a ketchup based sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 8 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 142.2
Total Carbs 33.7 g
Dietary Fiber 4.5 g
Sugars 9.6 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 530.8 mg
Protein 2.3 g
Sodium 284.0 mg
Dietary Exchanges
0.1 Fat, 0.2 Other Carbs, 1.6 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

3 tbsp  Ketchup
1 tbsp  Worcestershire sauce
1 tbsp  Vinegar, red wine
1 tsp  yellow mustard
0 1/2 tsp  black pepper
1 lb  sweet potatoes
Directions
  1. Spray nonstick cooking spray onto a grill rack and heat the grill over medium hot heat.
  2. In a small bowl, whisk together the ketchup, Worcestershire sauce, vinegar, mustard, and pepper.
  3. Brush the mixture evenly onto both sides of the potato slices and grill 5 inches from heat.
  4. Turn potatoes often, brushing with ketchup mixture, grill until tender, about 8 minutes.

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