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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Enlitened's Whipped Jello Fruit Cup

Source: Enlitened Kosher Cooking by Nechama Cohen

Creamy fruity jello dessert.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	26.7

Total Carbs	6.4 g

Dietary Fiber	0.3 g

Sugars	5.7 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	57.8 mg

Protein	0.4 g

Sodium	23.2 mg

Dietary Exchanges 0.0 Fat, 0.3 Fruits, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Empty each package of jello into a separate bowl. Mix each first with 3/4 cup room temperature water and then 3/4 cup boiling water, stirring until dissolved.
Add half of the diluted pineapple juice to each. When almost set, whip each separately at medium speed until light and frothy. Fold together using a wooden spoon to obtain a marbleized effect. Stir in pineapple pieces.
Pour into individual parfait glasses and refrigerate. Top with a dollop of light whipped topping, if desired.