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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tempting Cheese Snack

Source: Enlitened Kosher Cooking by Nechama Cohen

Tempting cheese snack (Dairy). This recipe makes a great breakfast or packed lunch.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	128.1

Total Carbs	7.5 g

Dietary Fiber	0.0 g

Sugars	2.1 g

Total Fat	7.5 g

Saturated Fat	4.1 g

Unsaturated Fat	0.4 g

Potassium	72.9 mg

Protein	7.3 g

Sodium	130.9 mg

Dietary Exchanges 7.5 Fat, 0.3 Meat, 0.1 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each eggs 0.75
0 3/4 cup lowfat milk 0.25
0 1/4 cup cold water 0.75
0 3/4 cup low fat cream cheese 0.25
0 1/4 cup farmer's cheese 0.75
0 3/4 cup SPLENDA® No Calorie Sweetener, granulated 1.0
1 tsp vanilla extract 1.0
1 pinch ground cinnamon

Directions

Combine all ingredients except cinnamon in a blender until almost smooth. Pour into 6 (6-ounce) custard cups. Sprinkle with cinnamon.
Place in a baking pan. Pour hot water into the pan, so that it reaches 1 inch up the sides of the custard cups. Bake at 350 degrees F for 35 minutes.
To remove, dip cups in hot water for a few seconds. Loosen with the tip of a knife and invert onto a plate.