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Caramel Flan
Source: dLife

Delicate caramel flan made of egg, vanilla, sugar, and milk.

Prep Time: 30 minutes
Cook Time: 1 hours
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 117.4
Total Carbs 17.3 g
Dietary Fiber 0.0 g
Sugars 16.7 g
Total Fat 1.9 g
Saturated Fat 0.6 g
Unsaturated Fat 0.3 g
Potassium 53.6 mg
Protein 8.7 g
Sodium 118.7 mg
Dietary Exchanges
, 1/2 Meat , 1/2 Milk , 1/2 Other Carbs , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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0 1/4 cup  sugar
4 cup  fat free milk
0.3333 cup  sugar
3 each  eggs
4 each  egg whites
2 tsp  vanilla extract
  1. Heat 1/4 cup sugar in a frying pan over medium-high heat until it melts, stirring continually. Quickly pour syrup into the bottom of a 2 quart casserole and spread evenly to coat. Reserve.
  2. Combine milk and 1/3 cup sugar in a saucepot and heat until it is just bubbly. Whisk eggs and egg whites and pour in hot milk and vanilla. Strain mixture over a fine chinois over the casserole dish.
  3. Put casserole in a roasting pan on the middle oven rack. Place lid on dish. Pour 2 inches of hot water into roasting pan. Bake at 350 degrees F for 1 hour or until a knife comes out clean. Take casserole out of pan and let cool to room temperature. Chill 8 hours.
  4. When ready to serve, invert casserole over a serving dish.

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