It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

White Chicken Stock

Source: dLife

Light but flavorful chicken stock.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	305.0

Total Carbs	5.6 g

Dietary Fiber	1.8 g

Sugars	2.8 g

Total Fat	3.3 g

Saturated Fat	0.9 g

Unsaturated Fat	0.7 g

Potassium	720.8 mg

Protein	59.8 g

Sodium	199.8 mg

Dietary Exchanges 3.3 Fat, 0.3 Vegetables, 0.2 Fruits, 8.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

0.5
0 1/2 tsp black peppercorns 10.0
10 each parsley sprigs 1.0
1 tbsp fresh thyme 3.0
3 each medium celery stalks 3.0
3 each bay leaves 2.0
2 each medium oranges 2.0
2 each fresh carrots 2.0
2 each medium garlic cloves 16.0
16 cup cold water 6.0
6 lb boneless skinless chicken breasts

Directions

Combine all ingredients in a large pot. Let mixture boil over medium heat. Lower heat and simmer 3 hours.
Drain stock through a fine chinois set over a bowl; save chicken for another use but dispose of any other solids.
Cover stock and refrigerate for at least 8 hours. Skim top fat layer off of broth and dispose of.