dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Basic Bone-In Leg of Pork
Source: National Pork Board

A delicious pork main dish.

Rating:
Prep Time: 5 minutes
Cook Time: 225 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 13 servings
Amount Per Serving
Calories 646.9
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 12.9 g
Saturated Fat 4.1 g
Unsaturated Fat 2.2 g
Potassium 0.0 mg
Protein 124.3 g
Sodium 314.6 mg
Dietary Exchanges
12.9 Fat, 11.8 Meat,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Heat oven to 350 degrees. Place pork on a rack in large shallow roasting pan.
  2. Roast for 3 1/2 hours to five hours or until meat thermometer inserted in thickest part reads 150 degrees. (About 15 to 20 minutes per pound.)
  3. Remove from oven, cover with foil and let rest for 20 minutes.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.