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Creamy Avocado Dip
Source: dLife

Avocado dip with cream cheese and yogurt.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 12 servings
Amount Per Serving
Calories 180.1
Total Carbs 18.0 g
Dietary Fiber 2.2 g
Sugars 0.8 g
Total Fat 11.0 g
Saturated Fat 2.2 g
Unsaturated Fat 0.0 g
Potassium 127.1 mg
Protein 3.6 g
Sodium 365.5 mg
Dietary Exchanges
11.0 Fat, 0.0 Fruits, 0.0 Milk, 0.9 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 each  medium avocadoes
8 oz  fat free cream cheese
0.3333 cup  lowfat plain yogurt
0.3333 cup  picante sauce
1 tbsp  fresh lime juice
0 1/2 tsp  salt
0 1/4 tsp  garlic powder
5 each  Chips, tortilla
Directions
  1. Combine avocado with cream cheese and smash until smooth.
  2. Mix in yogurt, picante sauce, lime juice, salt, and garlic powder.
  3. Serve chips on the side.

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