dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Asparagus Squares
Source: dLife

Bite-sized asparagus squares with mozarella and swiss cheeses.

Prep Time: 25 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 36 servings
Amount Per Serving
Calories 84.1
Total Carbs 6.3 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Total Fat 5.1 g
Saturated Fat 2.1 g
Unsaturated Fat 0.0 g
Potassium 40.0 mg
Protein 2.9 g
Sodium 125.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Preheat oven to 375 degrees F.
  2. Saute onion and garlic in butter 4 to 5 minutes over medium heat, until soft.
  3. Slice asparagus into 1-inch pieces and save tips. Saute the rest of the asparagus in pan with pepper 1 to 2 minutes or until tender.
  4. Spread dough into a 15 x 10-inch baking pan; seal seams together. Bake for 6 to 8 minutes. Spoon asparagus mixture over dough and top with cheeses. Bake another 6 to 8 minutes or until cheeses are melted. Slice into squares.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?