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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Herbed Feta Cheese Spread

Source: dLife

A delightful cheese spread made with feta cheese, cream cheese, and Italian seasoning.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	60.9

Total Carbs	7.8 g

Dietary Fiber	2.0 g

Sugars	4.4 g

Total Fat	2.1 g

Saturated Fat	1.1 g

Unsaturated Fat	0.1 g

Potassium	132.4 mg

Protein	2.1 g

Sodium	93.2 mg

Dietary Exchanges 2.1 Fat, 1.3 Vegetables, 0.1 Meat, 0.0 Milk, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine feta cheese, cream cheese, milk, garlic, and Italian seasoning in a small bowl. Stir until nearly smooth.
Cover and chill for at least 2 hours. Serve spread with peppers and carrot strips.