dLifeHeaderPortlet dLifeHeaderPortlet


Amazing Granola (Gluten Free)
Source: dLife

A nutty granola treat that is both gluten-free and diabetes-friendly.

Rating:
Prep Time: 10 minutes
Cook Time: 75 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 259.0
Total Carbs 13.9 g
Dietary Fiber 3.5 g
Sugars 4.9 g
Total Fat 20.6 g
Saturated Fat 6.4 g
Unsaturated Fat 1.7 g
Potassium 91.0 mg
Protein 6.7 g
Sodium 5.6 mg
Dietary Exchanges
4 Fat , 1/2 Other Carbs , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat oven to 300 degrees F.
  2. Gently mix together the oats, seeds, nuts, and coconut flakes.
  3. Heat the oil and agave nectar until warm and well blended. Remove from heat.
  4. Add the oat mixture to the oil and mix with rubber spatula until well blended.
  5. Spread onto large baking sheet.
  6. Bake 45 minutes or until crisp, sliding spatula underneath occasionally to prevent mixture from sticking.
  7. Let cool. Store in airtight containers.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?