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Jamaican Jerk Mahi-Mahi
Source: dLife

Mahi- Mahi fish with a nice Jamaican jerk flavor.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 140.2
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 4.4 g
Saturated Fat 0.5 g
Unsaturated Fat 1.2 g
Potassium 962.3 mg
Protein 23.8 g
Sodium 533.2 mg
Dietary Exchanges
1 Fat , 3 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

16 oz  mahi mahi fillets
1 tbsp  canola oil
2 tbsp  caribbean jerk seasoning
Directions
  1. Lightly spray the grill rack. Place over medium-hot heat.
  2. Brush Mahi-Mahi with oil. Sprinkle with seasoning and rub over fish.
  3. Grill, turning once until opaque in the center, about 3 to 4 minutes per side.

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