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Baked Ling Cod
Source: dLife

Baked cod fillets with tomatoes and olives.

Rating:
Prep Time: 5 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 245.1
Total Carbs 3.8 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Total Fat 2.6 g
Saturated Fat 0.5 g
Unsaturated Fat 0.7 g
Potassium 1082.5 mg
Protein 47.6 g
Sodium 459.3 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 6 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 450 degrees F.
  2. Place fillets in a sprayed 13x9-inch baking dish. Sprinkle with salt and pepper.
  3. Spoon tomatoes and olives over top. Bake 10 to 12 minutes or until cooked through.

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