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Linda's Favorite Halibut
Source: dLife

Baked halibut is smothered in Parmesan cheese and onion in this wonderful dish.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 149.1
Total Carbs 1.4 g
Dietary Fiber 0.1 g
Sugars 0.8 g
Total Fat 3.9 g
Saturated Fat 1.0 g
Unsaturated Fat 1.2 g
Potassium 587.9 mg
Protein 26.9 g
Sodium 237.3 mg
Dietary Exchanges
3.9 Fat, 0.0 Vegetables, 0.2 Meat, 3.8 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 450 degrees F.
  2. Place halibut in a cooking spray coated shallow baking dish. Sprinkle with garlic salt.
  3. Combine sour cream and onion spread over fish. Sprinkle with Parmesan. Bake 10 minutes or until cooked through.

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