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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Teriyaki Salmon Steaks

Source: dLife

Salmon marinated in a citrus and mustard sauce, livened up with a hint of ginger.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	277.6

Total Carbs	1.3 g

Dietary Fiber	0.1 g

Sugars	0.2 g

Total Fat	18.5 g

Saturated Fat	2.7 g

Unsaturated Fat	10.6 g

Potassium	613.6 mg

Protein	26.3 g

Sodium	281.9 mg

Dietary Exchanges 18.5 Fat, 0.0 Fruits, 2.7 Meat, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb salmon fillet 1.0
1 each cooking spray 0.25
0 1/4 cup vegetable oil 2.0
2 tbsp fresh lemon juice 2.0
2 tbsp low sodium soy sauce 0.5
0 1/2 tsp dry mustard 0.5
0 1/2 tsp ground ginger

Directions

Place salmon in a sprayed 11x7-inch baking dish. Combine oil, lemon juice, soy sauce, dry mustard, and ginger; pour over top. Marinate 1 hour in refrigerator.
Drain off marinade. Place salmon on rack in broiling pan. Broil 5 minutes, turn and broil 5 minutes more or until cooked through.
Brush lightly with additional oil if salmon appears dry.