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Tarragon Salmon Fillets
Source: dLife

Salmon baked with white wine, Dijon mustard, and tarragon.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 196.1
Total Carbs 1.2 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Total Fat 7.9 g
Saturated Fat 1.3 g
Unsaturated Fat 2.7 g
Potassium 598.6 mg
Protein 25.7 g
Sodium 210.2 mg
Dietary Exchanges
1 Fat , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  cooking spray
16 oz  salmon fillet
0 1/2 tsp  olive oil
0 1/4 tsp  ground tarragon
1 tbsp  dijon mustard
0 1/4 cup  white wine
1 tbsp  Margarine, 80% fat
Directions
  1. Preheat oven to 450 degrees F. Coat a shallow baking pan with cooking spray.
  2. Place fillets, skin-side down, in prepared baking pan.
  3. In a small saucepan, combine oil, dried tarragon, Dijon mustard, white wine, and margarine. Bring to a boil; reduce heat and simmer about 2 minutes. Pour over salmon.
  4. Bake 10 to 12 minutes or until fish tests done.

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