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Baked Salmon Fillets
Source: dLife

These salmon fillets are flavored with worchestershire sauce and lemon.

Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 201.1
Total Carbs 0.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Total Fat 10.1 g
Saturated Fat 1.5 g
Unsaturated Fat 3.2 g
Potassium 589.6 mg
Protein 25.7 g
Sodium 143.1 mg
Dietary Exchanges
1 1/2 Fat , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

16 oz  salmon fillet
2 tbsp  Margarine, soft, 80% fat
0 1/2 tsp  Worcestershire sauce
1 tsp  fresh lemon juice
Directions
  1. Preheat oven to 450 degrees.
  2. Place salmon in a sprayed shallow baking pan.
  3. Combine margarine, Worcestershire sauce, and lemon juice and brush salmon with some of the sauce.
  4. Bake for 10 minutes, basting occasionally with the sauce. Test the doneness after 8 minutes.

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