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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey/Vegetable Meatballs

Source: dLife

Moist and flavorful turkey meatballs filled with vegetables.

Nutrition Facts

Makes 30 servings
Amount Per Serving

Calories	55.6

Total Carbs	1.7 g

Dietary Fiber	0.2 g

Sugars	0.2 g

Total Fat	3.1 g

Saturated Fat	1.0 g

Unsaturated Fat	0.0 g

Potassium	54.3 mg

Protein	5.1 g

Sodium	90.4 mg

Dietary Exchanges 3.1 Fat, 0.1 Vegetables, 0.6 Meat, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 lb ground turkey 0.5
0 1/2 cup Bread Crumbs, plain, grated, dry 0.5
0 1/2 cup Cheese, parmesan, fresh, shredded 0.3333
0.3333 cup Onion, green, tops & bulb, fresh, chopped 0.25
0 1/4 cup shredded carrots 0.25
0 1/4 cup chopped zucchini 0.25
0 1/4 cup chopped parsley 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper 1.0
1 each egg whites 2.0
2 each medium garlic cloves 1.0
1 each cooking spray

Directions

Preheat oven to 400 degrees F.
Mix together turkey, breadcrumbs, cheese, onion, zucchini, parsley, salt, pepper, egg, and garlic. Form mixture into 30 spheres and arrange on a cooking spray coated baking sheet. Bake 15 minutes or until fully cooked.