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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey Roulade

Source: dLife

Turkey roll-ups filled with a spicy cranberry stuffing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	206.4

Total Carbs	13.8 g

Dietary Fiber	1.5 g

Sugars	8.9 g

Total Fat	3.9 g

Saturated Fat	0.3 g

Unsaturated Fat	0.3 g

Potassium	53.9 mg

Protein	28.6 g

Sodium	364.6 mg

Dietary Exchanges 3.9 Fat, 0.8 Vegetables, 0.5 Fruits, 2.2 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Filling 2.0
2 tsp olive oil 2.5
2 1/2 cup fresh chopped onion 0.6667
0.6667 cup dried cranberries 0.5
0 1/2 cup white wine 1.0
1 tbsp fresh oregano 2.0
2 tsp chipotle peppers in adobo sauce 1.0
1 each medium garlic cloves

Turkey 1.0
1 tsp salt 0.5
0 1/2 tsp ground cumin 0.5
0 1/2 tsp ground red pepper (cayenne) 32.0
32 oz turkey breast tenderloin, raw 0.25
0 1/4 tsp black pepper 2.0
2 tsp olive oil 1.0
1 cup ground oregano

Directions

Pour 2 teaspoons oil in a medium pot and heat over medium heat. Saute onion 10 minutes. Stir in cranberries, wine, oregano, chile, and garlic and cook 10 minutes or until the liquid absorbs.
Preheat oven to 375 degrees F.
Add 1/2 teaspoons salt, cumin, and chile powder to a bowl. Slice turkey lengthwise, cutting to, but not through the other side. Open halves flat and cut again, to, but not through the other side. Lay plastic wrap over turkey and flatten to 1/2 inch thickness using a meat mallet or heavy rolling pin. Season turkey with spice mixture and spoon 1/3 cup cranberry mixture on each tenderloin. Roll tenderloins up and secure with toothpicks. Season the turkey with salt and pepper.
Pour 2 teaspoons oil in a frying pan and heat over medium-high heat. Cook turkey in pan 3 minutes, browning on all sides. Bake at 375 degrees F for 25 minutes or until a meat thermometer reads at least 165 degrees F. Take turkey out of oven and let rest 10 minutes before slicing. Garnish with oregano.