dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Easy Turkey Marsala
Source: dLife

Baked turkey breasts with a red wine sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 262.8
Total Carbs 8.1 g
Dietary Fiber 0.5 g
Sugars 3.0 g
Total Fat 8.1 g
Saturated Fat 1.0 g
Unsaturated Fat 0.8 g
Potassium 156.5 mg
Protein 30.3 g
Sodium 420.0 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1 1/2 Fruits , 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 tbsp  olive oil
1 each  cooking spray
1 tbsp  fresh basil
3 each  medium garlic cloves
8 oz  fresh mushroom slices
0 3/4 cup  low fat unsalted chicken broth
1 tbsp  cornstarch
0 1/2 cup  Marsala wine
0 1/2 tsp  salt
0 1/4 tsp  garlic powder
0 1/4 tsp  black pepper
16 oz  turkey breast cutlets
1 pinch  fresh basil
Directions
  1. Pour 1 tablespoon oil in a cooking spray coated frying pan and heat over medium-high heat. Sautee basil, garlic, and mushrooms 5 minutes.
  2. Whisk together broth and cornstarch. Pour broth and Marsala into mushrooms and let boil 1 minute, stirring continually. Lower heat and summer 5 minutes.
  3. Season turkey with salt, garlic powder, and pepper. Pour 1 tablespoon oil in a frying pan and heat over medium-high heat. Cook turkey 2 minutes per side or until fully cooked. Serve sauce over turkey and garnish with basil.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?