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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Classic Chicken Marsala

Source: dLife

A classic preparation of chicken with a thick mushroom and wine sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	199.6

Total Carbs	4.5 g

Dietary Fiber	0.5 g

Sugars	1.8 g

Total Fat	4.0 g

Saturated Fat	0.8 g

Unsaturated Fat	0.7 g

Potassium	472.9 mg

Protein	31.1 g

Sodium	415.5 mg

Dietary Exchanges 4.0 Fat, 0.2 Vegetables, 0.1 Starch, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tsp olive oil 16.0
16 oz boneless skinless chicken breasts 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp black pepper 2.0
2 cup fresh mushroom slices 2.0
2 tsp white all purpose flour 0.25
0 1/4 cup Marsala wine 0.25
0 1/4 cup chicken broth, low sodium 1.0
1 tbsp chopped parsley

Directions

Pour oil in a frying pan and heat over high heat. Season chicken with salt and pepper, cook chicken 3 minutes per side or until fully cooked.
Move chicken to a platter in a warm place.
Saute mushrooms 3 minutes in frying pan, mix in flour, pour in wine and broth and let boil.
Cook, stirring often 3 minutes or until mixture is thick. Add in the parsley.
Spoon mushrooms sauce over chicken.