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Corn, Tomato, and Shrimp Sauté
Source: dLife

Fresh corn, and tomatoes and shrimp sauteed with garlic and onions.

Rating:
Prep Time: 15 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 291.1
Total Carbs 17.7 g
Dietary Fiber 2.9 g
Sugars 4.7 g
Total Fat 11.8 g
Saturated Fat 1.7 g
Unsaturated Fat 2.2 g
Potassium 207.4 mg
Protein 29.0 g
Sodium 349.2 mg
Dietary Exchanges
2 Fat , 1 Vegetables , 1 Starch , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 1/2 tbsp  olive oil
1 lb  raw medium shrimp
2 each  medium garlic cloves
0 1/2 cup  fresh chopped onion
1 1/2 cup  Corn, yellow, sweet, kernels, fresh
2 cup  fresh cherry tomatoes
0 1/2 cup  fresh basil
0 1/4 tsp  salt
0 1/4 tsp  black pepper
Directions
  1. Pour 2 tablespoons oil in a frying pan and heat over medium-high heat. Cook shrimp 2 minutes per side; move to a platter.
  2. Pour 1/2 tablespoons oil in pan and sauté garlic and onion 1 minute. Add in the corn and sauté 1 minute; sauté tomatoes 1 minute.
  3. Mix in shrimp and cook 1 to 2 minutes. Take pan off of heat and mix in the basil, salt, and pepper.

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